Before you make the choice between organic and non-organic food, learn 10 interesting facts about organic food which you may surprise you. Just read on..

1. Highly beneficial for pregnant women and young kids
   Organic food makes the best choice for pregnant women and young kids. This is due to the fact the fetuses and young kids may get harmed by getting exposed to even low level of pesticides. So, organic food makes the ideal option!
2. More Expensive than non-organic food
   Do you know that organic food is more expensive than non-organic food? The price can sometimes be 50 percent higher or even more. But when compared with the benefits it offer, the price difference may not matter.
3. Use of Pesticides
   Most of the people believe that organic food do not contain pesticides. But it is actually not true. Some of the organic food products may contain pesticides, as long as the pesticides are not synthetic.
4. Organic food are not just for the rich
   Typically organic food are expensive and for this reason usually they are not accessible to the people will low income level. But now, some of the big names in the industry like Walmart are trying to make organic food affordable, thereby making it accessible to people of all income group.
5. Organic food is not a new concept
   Do you know that before World War II, all the food items will organic? It is true! Afterwards, people started using chemicals, pesticides and other products to minimize insects, rodents and weed damage!
6. Antibiotic Resistant Bacteria Exposure
   People who eat organic meat are less exposed to antibiotic resistant bacteria.
7. Organic Milk Fact
   Do you know that in the beverage market, organic milk is the fastest growing sector? Surprised? It is a fact!
8. Reduced Pesticide Level in Children’s Urine
   The children who consume organic food have reduced pesticide level in their urine.
9. Rinsing Fact
   Even though you may rinse non-organic vegetables and fruits, but that does not mean that it will completely remove the pesticides. The pesticides may get washed off from the surface but not from within the flesh.
10. Percentage of Organic Food in the U.S
    According to recent studies, just 6 to 8 percent of the American crops are without genetic modification and are organic.

Aforementioned are the 10 interesting and unknown facts about organic food. Hope you enjoyed reading it!

Organic foods are produced without usage of fertilizers, pesticides, growth hormones. Organic foods are environment friendly. The digestive system of an infant is more efficient in absorbing foods when compared with adults. During the growth phase nervous system, digestive system and circulatory system will develop fast. Also the kidneys of infants are so sensitive and can’t get rid of harmful substances which are used to grow the conventional foods. Often baby’s diet will be restricted to less processed food. Good nutrition is important for a baby because he or she have to sustain for the rest of life. In India organic farming is practiced since ancient times.

Organic farming is done without using any harmful substances. Some of the organic farming methods are as follows. Clover which is used in farming has nitrogen which makes soil better. Crop rotation is a technique which is used to grow various types of crops in the same area according to the season. This method is used to control weeds and diseases. Vermi-compost is highly rich in nutrients. Vermi-composting is also one of the organic farming methods. Vermi-composting is the method to prepare compost by using earthworms. Earth worms consume biomass and will excrete it in the digested form called as worm casts which are popularly known as Black gold. As these casts are rich in nutrients which is beneficial for soil micro flora.  Vermicompost is a good soil conditioner and also helps in reducing the toxicity of heavy metals. It also helps in reducing the population of pathogenic microbes. Green manure is also one of the methods used in organic farming. The application of twigs and leaves of trees, shrubs is known as green leaf manuring. Trees in the forests, plants growing in waste lands are the best sources of this method. This method improves the structure of soil and also decreases soil loss. This method also reduces the growth of weeds.

Present generation has suddenly turned towards organic products, especially organic foods. The food that is completely free from chemicals, fertilizers and pesticides. Present generation is aware about the dangers of food products that are produced with the help of fertilizers and pesticides. With the turn of most of the celebrities to organic food, most of the present generations are giving importance of organic food. It is all the benefits provided organic food that made this food the favorite of most of the people besides of age and profession.

Here are some of the benefits that say why you should take organic food.

• Organic food contains or lower or zero level of pesticides. Around 70% of the pesticides used or presented in conventional food are prevented in the production of organic food. You can take the food in its original taste without any fear.

• Organic foods are free from synthetic addictives. These foods are free from artificial colors, preservatives, flavors, sulphites and nitrates. These foods not make use of monosodium glutamate and artificial sweeteners. Organic foods are sweetened and preserved naturally with grape, honey and juice.

• Organic food is rich in nutrients. The natural production method of organic food makes it rich in salicylic acid, iron, vitamin C, magnesium, calcium and phosphorous. All these nutrients are essential for your body and health. You can enjoy good health with your diet rich in organic foods.

• Growth hormones and antibiotics are not used in organic livestock production. In most of the cases growth hormones and antibiotics are injected in cattle to speed up the growth to make then fatter and larger to deliver more meat. On the other hand in organic cattle, they are allowed with their natural time to get growth. This assures best cattle products free from any sort of side effects.

• GE seeds are not used for the production of organic foods. Farmer concentrating on organic food generates the seeds naturally. They never make use of seeds developed through genetic engineering. They make use of natural compost that is food for the soil and also for the foods.

These are just a few important benefits of organic food. As it is said that good food is the best medicine for most type of diseases, people using organic food is said to have healthy immune system and other body systems. Now the time is yours to include organic foods in your diet.